I am down. I am real down. I …
It’s winter – well sort of. I’m in North Carolina which means spring and winter weather often occupy the same week. But I digress.
I think this post has been brewing in my mind for a while. I am still not 100% clear about it, but I am clearer than I ever have been. Maybe tomorrow I’ll be clearer still.
Ok so here’s the thing – I’m a worrier. If anyone knows my mother, you know I come by this honestly. I am pretty good at not voicing my doom and gloom, the whole world is burning, hell has frozen over and now the pigs are flying worries. But I have yet discovered how to stop the thoughts.
editation is all about teaching ourselves to live in the moment. It’s all about relinquishing control over future events and letting go of the past. It’s about observing ourselves and our surroundings and just letting it be. And through the calmness, you will find peace.
So here I am, starting my journey and planting the seeds. Right now, all I see is dirt. But I can say that I have started to feel the earth shift slightly.